God bless cartoonsā¦
They can save a lifeā¦
depression
Life in spite of everything 5
My life before CFS was adventurous.
I don’t need adventures, just nature and silence.
I miss Palagruža, remote and wild island.
Palagruža is great motivation for keep going.
The Lake Isle of Innisfree
W. B. Yeats, 1865 – 1939
I will arise and go now, and go to Innisfree, And a small cabin build there, of clay and wattles made: Nine bean-rows will I have there, a hive for the honey-bee; And live alone in the bee-loud glade. And I shall have some peace there, for peace comes dropping slow, Dropping from the veils of the morning to where the cricket sings; There midnightās all a glimmer, and noon a purple glow, And evening full of the linnetās wings. I will arise and go now, for always night and day I hear lake water lapping with low sounds by the shore; While I stand on the roadway, or on the pavements grey, I hear it in the deep heartās core.

Life in spite of everything 2
Hope you are wellš§āāļø
Shall we danceš§āāļøš
My space capsule – 1
Iāll blossom againā¦


ā¦music for eternityā¦
Hang on to …

āHe was alone with his thoughts. They were extremely unpleasant thoughts and he would rather have had a chaperon.ā
ā Douglas Adams, Life, the Universe and Everything
The “I Feel Like a Child” Syndrome

Where to go, what to do?
I feel scared like a little girl…
So, emergency plan!
- pen, paper, plan, to do list
- groceries, healthy lunch, veggies, personal hygiene first!!
- no overthinking
- laundry
- prepare for work
Good luck to everyone!!!

Depression
Depression, hopelessness…
I'm wearing my workaholism like a badge of honor.
NO MORE!!!
“Excessive, prolonged stress can cause physical and emotional exhaustion and lead to illness.”
BRAIN FOGš„
Therapy:
- bed (clean sheets)
- try to sleep
- Good:
I’m clean and ā¦. i don’t have strength for more writingā¦
Tomorrow i’ll be better!!!!!